Videos and Pics
January 13, 2016
Healthychildren.org and American Academy of Pediatrics
Brush, Book, Bed, a program of the American Academy of Pediatrics (AAP), has a simple and clear message forparents:
Each night, help your children to brush their teeth.
Read a favorite book (or two)!
Get to bed at a regular time each night.
Having a predictable nighttime routine will help them understand and learn to expect what comes next. Additionally, routines may ease the stress that some families experience at nighttime.
The resources below will help you get started with your child's Brush, Book, Bed routine!
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